| You might not believe this but the most important tool | | | | larger sized user. The frontal and backwards tilts is |
| within your office is not the computer. The key tool at | | | | adjusted on the backrest to enable the body to feel |
| your workplace is essentially your work chair which | | | | fully comfortable and well wrapped without exerting |
| should not only be comfortable, but also ergonomically | | | | undue pressure at the various points of the back. |
| designed to give comfort you especially when you | | | | Ergonomic desk chairs should come with sufficient |
| spend long hours in a seated position throughout the | | | | back support in the form of lumbar support pillow and |
| work day. Ergonomic desk chairs should help you | | | | also very importantly, comfortable breathable fabrics |
| maintain spine health and prevent from developing | | | | that enhances airflow whenever used. The mesh back |
| back pains. | | | | office chair is one such example. |
| Ergonomic posture chairs exist with the objective to | | | | Some ergonomic posture chairs also have adjustable |
| help the human body relearn the art and science of | | | | armrest to prevent you from developing carpal tunnel |
| sitting. When in a seated position, you should adjust the | | | | syndrome. The end of the chairs should be supported |
| height of your chair such that your feet are resting flat | | | | by a five star Castor. |
| comfortably on the floor, with your thighs perpendicular | | | | There are many different designs and options you can |
| to your feet. The ergonomically designed chair should | | | | choose from but most importantly, you will need to try |
| provide good back and lower back support. | | | | and test the chairs before you purchase. The pricing is |
| The seat should be height and tilt adjustable with the | | | | a good indication for quality spine health. |
| seat being deep and wide capable of supporting a | | | | |