| If you take a trip around the world, one
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| | evolution and socialization, our genetic
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| of the first things you'll notice is how
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| | profiles differ. Depending upon your
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| vastly food varies from culture to
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| | origin, there will be differences in
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| culture. Each culture's menu is a poem
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| | physical as well as biological
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| that has been writing itself since the
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| | characteristics.Age ... Our bodies
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| beginning of that society.
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| | require different types and amounts of
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| Over thousands of years, people in
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| | nutrients as we progress from infant to
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| different parts of the world have
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| | senior. Long chain omega 3 fatty acids,
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| developed specific dietary needs as an
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| | Calcium and Vitamin D are just a few of
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| adaptation mechanism due to climate,
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| | the additional nutrients seniors require.
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| geography, vegetation, animals and other
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| | Geography ... For instance, if you live
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| naturally occurring food supplies.
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| | in NYC with pollution, noise and stress,
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| Which takes us to the here and
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| | you may need more antioxidants, adrenal
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| now.Though many of us are American, we
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| | support nutrients and B vitamins to
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| all have ancestral diets that are far
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| | counteract that lifestyle. If you live in
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| older than this country. Let's take into
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| | Alaska or the Northern parts of Europe
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| account that many of us are several
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| | and Asia, you may need more Omega 3 long
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| ancestries rolled into one. Our bodies
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| | chain fatty acids and more lutein because
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| today have many of the same nutritional
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| | of the blinding winter sun and the long
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| requirements that our ancestors' bodies
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| | periods of darkness, which often causes
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| did centuries ago, though we most likely
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| | depression.Personality Type ... Believe
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| eat nothing like our ancestors.This may
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| | it or not, Type A personalities need more
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| explain why there are so many
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| | adrenal support nutrients such as
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| contradictions in the nutrition world.
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| | tyrosine and vitamin B's more than Type B
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| Why the same nutritional protocol that
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| | personalities.Vocation ... What we do for
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| enables one person to lead a healthy,
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| | a living will have an effect on the
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| robust life can be a medical disaster for
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| | nutrients our body needs to stay healthy.
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| another. Why your co-worker can eat steak
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| | An office worker may require more vitamin
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| virtually every day and not have high
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| | D because of decreased sun light than a
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| cholesterol while just a few ounces a
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| | person that is outside directing traffic
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| week can send yours through the roof.The
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| | all day. Both will require additional
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| answer is as simple as it is complicated:
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| | antioxidants due to the poor quality of
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| we are all crafted differently based on
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| | air they both breathe.Based on the fast
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| our hereditary influences. Because we are
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| | and polluted life we live today, it's
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| all scattered pieces of the world, we are
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| | highly unlikely that we're getting all
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| each as biochemically unique as a
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| | the nutrients that we need to satisfy our
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| thumbprint. Our bodies utilize foods and
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| | genetic codes let alone furnish our
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| nutrients very differently based on these
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| | bodies with all the micro and macro
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| factors:
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| | nutrients required for good health.
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| Hereditary/Genes ... As a result of
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